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Got Insomnia?

a1ephy
Sep 18, 22 at 12:39pm
Nope, once I'm asleep. I sleep like a fucking baby. I have no problem getting to sleep or staying asleep. I do have a problem with getting enough sleep. Sweet spot for me is anything between 6 and 8 hours. The absolute minimum for me is 6 hours of sleep. Other people do perfectly fine with less than 6 hours of sleep. Everybody's body is different. I personally can't properly function with anything less than 6 hours. Especially sleeping less than 6 hours for several days in a row. That shit will fuck me up.
verucassault
Not sure if insomnia or jet lag. https://imgflip.com/s/meme/Futurama-Fry.jpg
verucassault
https://thumbs.gfycat.com/RashWellwornHatchetfish-max-1mb.gif
gabriel_true
https://youtu.be/RDXYMsxrMJw Good night. (The video is touch interactive, so you can move around.)
verucassault
https://pm1.narvii.com/6557/4726153fc4c0de5bd7f7b20760c89dd7e84154a9_hq.jpg
verucassault
https://www.letseatcake.com/wp-content/uploads/2022/02/Cant-Sleep-Memes.jpg
verucassault
Oh man, this episode ... I feel it in my bones. https://media.tenor.com/Emx15NHvIacAAAAd/cant-sleep-insomnia.gif
verucassault
https://youtu.be/l39k6G6lHGI
sobo275
Nov 18, 22 at 12:31am
Yup sure do, I've had it for as long as I can remember. I used to be able to stay up days on end because I just couldn't go to sleep for some reason, even with my eyes closed I just can not fall asleep sometimes and it's absolutely brutal. Nowadays I have that happen maybe once a month or every other month in comparison to twice a week. I found that having some kind of schedule and doing something mentally/physically stimulating helps me get a good night's rest. If it's really bad I just take melatonin, nyquil or some other OTC medication, but even then sometimes I just can not sleep.
verucassault
https://media.tenor.com/AfD5txlUxqYAAAAC/bnha-deku.gif
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