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Mental Health

bob_loblaw
Poetry and music makes you feel comfortably numb!
momoichi
Aug 12, 17 at 9:47am
a task that involves the hands and no thinking helps with anxiety :3 it lets your mind go blank as you focus on something with your hands, like crocheting or knitting :3
gcons24
Aug 12, 17 at 10:01am
Obviously exercise is good too, natural endorphins are always a plus. And doing meth, meth is always good (totally kidding)
xueli
Aug 12, 17 at 4:38pm
Some forms of meth are good, depending on the circumstances lol :p
reinhardt76
Aug 12, 17 at 4:47pm
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ordinary_magician
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eva71uj
Aug 30, 17 at 7:07pm
I've had severe anxiety my entire childhood,but recently I've been diagnosed with panic and borderline personality disorders. Luckily,I found help at the last minute,and I m currently in treatment. Things that help me the most are collecting stamps,gardening and coffee. Sports only make me nervous and angry. I used to do some really bad things to make myself "feel okay",but after therapy,I'm starting to get better and socialize more.
filip
Aug 30, 17 at 10:08pm
All that usual shit. Learned to cope with it through therapy, but I'm still very uncomfortable when talking about anything bad in my life, or just opening up too much, start sweating and getting pretty close to an emotional breakdown, or a panic attack, those are never fun.
gcons24
Aug 31, 17 at 1:52pm
Well its impressive you are even able to mention it on here then if it makes you uncomfortable! talking about it is a good first step, it helps air things out.
john_felix
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