Highbrid

They need a new forum lay out. These colors are boring :( Pretty forums with custom sigs and such are way more attractive and fun to chat on.

I've had insomnia and restless legs for most of my life. There's been multiple times that I've gone a full week with no sleep. When I was younger I smoked bud to get to sleep on those sort of nights but choose to stay away from that sort of stuff now. If you suffer from insomnia often try setting a sleep schedule for yourself and make sure to be up at a certain time no matter how much sleep you get. You can also work out or just do physical activities every day to drain your body. When I was in the boot camp I never once had trouble falling asleep!! Lol :D I've never found the effects of melatonin to be too strong but it's worth a shot. Also like tea, you could try a glass of warm milk. Seems to work nicely imo.